Sweet pepper healing properties
Sweet peppers have different colors, do you know which color of sweet pepper is more useful? Although sweet peppers can be found in all seasons, but the July and August midsummer cultivate the fruit of this beautiful plant with a variety of colors that, in addition to the beauty of your table, also has many healing properties.
Clear colors of sweet peppers are rich in the best of nutrients. Sweet pepper is a rich source of vitamin A and vitamin C, both of which are strong antioxidants. Both these antioxidants have an effect on free radicals that have a destructive effect on the cells.
Do you know that free radicals are the main actors in collecting cholesterol in the veins, causing arteries and heart disease, nerve damage and veins. Sweet pepperminting affects free radicals and reduces the risk of heart disease.
Sweet peppers also contain vitamin B6 and folic acid, which affects blood clotting and heart disease in diabetics. Both of these vitamins, which are from the family of vitamin B, decrease homocysteine levels. High homocysteine causes blood vessel damage and increases heart attack and stroke.
By making vitamins that convert homocysteine into molecules, the fiber contained in sweet pepper can reduce cholesterol, another factor for heart attack and stroke.
Red pepper is one of the few foods that contain lycopene. Lycopene is a carotenoid that is used to relate to cancer, such as prostate, bladder, and pancreatic cancer. Researchers have shown that people who use lycopenetic foods are more likely to develop cancer.
Sample Sweet Pepper Exports: